::ELEVATE
9O-Day Transformational Wellness ProgramÂ
CREATE THRIVING STATE OF HEALTH & ELEVATE YOUR IMPACT
::ELEVATE Wellness fuses Ayurveda Health science, neurosomatics, and highly effective modern transformational coaching techniques crafted specifically for women seeking holistic transformation.Â
A time-tested approach to health and well-being, Ayurveda offers a unique approach to creating thriving state of being, while adapting its principles to the complexities of contemporary life. This approach prioritizes women’s well-being on all levels—physical, mental, and emotional—guiding them towards self-awareness, balance, and fulfillment.Â
Women are beautifully complex, both strong and fragile. We experience unique pressures and challenges related to our health and well-being, for which we often find a lack of help or guidance. In addition, these issues can be as unique as we ourselves and change according to any number of factors, life stages, and external circumstances.Â
In order to thrive, we need wisdom specific to women and to us as individuals, and we need to be seen as both whole and multi-faceted.
 A holistic approach to health is the gateway to thriving in our mind and body.
This Program is a good fit for you if you are 40+ and…
Suffering from the physical and emotional symptoms of menopause and navigating hormonal fluctuations like hot flashes, night sweats or irregular periods
Dealing with sleep disturbances and insomnia
Experiencing changes in mental health, including anxiety and depression
Struggling with self-worth and self-acceptance as your body weight feels not ideal
Experiencing energy slumps and often feeling exhaustedÂ
Addressing sexual health concerns and changes in libido
Feeling stagnant or unfulfilled in your career, and contemplating new paths or opportunities for growth
Coping with the grief and loss of loved ones
Experiencing social isolation or loneliness
Facing challenges in maintaining an active and healthy lifestyle
Reflecting on your legacy and the impact you wish to leave on the world
Seeking a greater sense of purpose and meaning in life
As a Transformational Life Mentor, I possess a distinct proficiency: the capability to offer precise guidance that illuminates your path for healing with exceptional clarity and analytical insight.
::How can you benefit?
After 3 months together you will:
Learn how unlocking your unique blueprint aids you to heal your body and thrive
Discover your best strategies for self-care according to your unique blueprint
Learn how to create your own strategy for lifelong well-beingÂ
Get hands-on practical advice on holistic nutrition, and women’s health and optimise your health by aligning your life to natural cycles
Develop a new healthy mindset and relationship to food and nutritionÂ
Gain control over your emotionsÂ
Magnify your confidence and sharpen your purpose
Align your life to your true valuesÂ
Develop a deep internal source of self-worth – personal power, inner strength, confidence
Learn how to/develop skills in fostering authentic and meaningful relationships
Develop grace and resilience in meeting life’s changes and challenges
Investing in yourself through ELEVATE isn’t just about the present—it’s a powerful commitment to shaping the future you envision, where health and vitality thrive.
Why Choose ::elevate?
This Program stands apart by addressing the root causes of your health challenges, not just the symptoms. With a focus on understanding your unique needs and aspirations, I empower you to take charge of your health journey.
 You’re not just a passive participant; you’re in the driver’s seat, making informed decisions that resonate with your inner nature and life stage.
My approach goes beyond conventional wellness programs. Drawing on a refined skill set, I specialize in identifying tailored solutions that align perfectly with your goals. Whether you’re navigating chronic health issues, lack of energy, or personal growth hurdles, my expertise ensures targeted support precisely where you need it most.
Together, we’ll conduct a comprehensive analysis to craft a personalized plan designed to elevate your well-being. This means you’ll not only achieve clarity and confidence in navigating life’s complexities but also gain sustainable strategies for long-term health and fulfilment.
Discover the ::ELEVATE journey
When you step into the six steps of :: ELEVATE Transformational Wellness Program, your life transforms forever – because you will never look at yourself and your health in the same way. It is my pleasure to provide my expertise in the extensive science of Ayurveda and other transformational modalities to ultimately bring you into the highest state of being: vibrant health and joyful aliveness! Â
STEP 1
VIP Deep Dive ImmersionÂ
STEP 2
Discover Your Unique Blueprint
STEP 3
Break Through the Limiting Block to Your Thriving Well-Being
STEP 4
Body Wisdom:Â Step into Self-LeadershipÂ
STEP 5
Build an Unshakable Wellness Foundation
STEP 6
VIP FINALE – Thrive In Your Body
My mission is to support and empower YOU
to become the healthiest, happiest and most vibrant version of Yourself!
::ELEVATE Program includes:
Six 1:1 Breakthrough Sessions:
- Personalized sessions tailored to your specific needs and goals.
- In-depth discussions and guidance on health, well-being, and personal growth.
Comprehensive Ayurveda Blueprint Assessment:
- Detailed Assessment of your Wnique Ayurveda Blueprint.
- Identification of imbalances and areas needing support.
15-20 Customized Recommendations:
- Tailored recommendations based on your Ayurvedic assessment.
- Includes diet, lifestyle adjustments, supplements, and more.
Customized Food Program & Recipes:
- Personalized food program aligned with your Ayurvedic type.
- Nutritious and delicious recipes that support your health goals.
Customized Lifestyle Recommendations:
- Tailored embodied practices, meditation techniques, breathwork exercises, and readings.
- Designed to enhance physical, mental, and emotional well-being.
Weekly & Ongoing Private Chat Support:
- Access to ongoing support between sessions.
- Guidance, encouragement, and accountability to help you stay on track.
Flexibility in Session Format:
- Sessions conducted either in person or online via Zoom.
- Convenient scheduling to fit your lifestyle and preferences.
This is what women experience in ::EVELATE Program
 I was struggling with weight gain, dry skin, heartburn, and migraine, but with Maja’s guidance and expertise, I was able to gain a deeper understanding of how to effectively support my daily routine and eating habits for better health. Maja’s professionalism and energy were a constant inspiration to me. This program truly is a shortcut to better health and wellness. My life has changed for the better. I take better care of myself, feel more energy and have fewer days with headaches. I am forever grateful for the time spent with Maja.
The fact that I embody a Vatta-Pitta Blueprint has changed my attitude towards myself. Now I know a feminine, gentle approach to myself and slowing down in life. I started to look at myself and people differently. I’m less nervous, I work with my emotions… I cook often Maja’s recipes, they are insanely good! And I introduced the principle of Less is more. Thank you for a valuable time together and for your help.
First of all, I finally reached peace of mind and the feeling of being “here and now” followed by everything else – my bowel movements have normalized, my vitality has improved, the amount of hair falling out has decreased, my complexion has improved, the quality of my sleep has improved – I fall into a deep sleep, I don’t wake up! I have already recommended working with Maja to several friends. Why? Because thanks to her we discover ourselves in a new way and begin to understand the needs of our own body and mind.
Want to discover if this program is a fit for you?
Book a free consultation with me and learn how this program can benefit you.
During this session, we will craft a personalized strategy for you to elevate your health and well-being.