::ELEVATE

90-Day Transformational Wellness Program

::ELEVATE Wellness fuses Ayurveda Health science, neurosomatics,  and highly effective modern transformational  coaching techniques  crafted specifically for women seeking holistic transformation. 

A time-tested approach to health and well-being, Ayurveda offers a unique approach to creating thriving state of being, while adapting its principles to the complexities of contemporary life. This approach prioritizes women’s well-being on all levels—physical, mental, and emotional—guiding them towards self-awareness, balance, and fulfillment. 

This method provides long-lasting changes as through experienced guidance, you tackle the root cause of your imbalance rather than only treating symptoms. This is not merely intuition—it’s a refined skill. With my guidance, you’ll attain newfound clarity, equipping you to navigate life’s complexities with assuredness and decisiveness.

The core of the ::ELEVATE Wellness program is understanding that only in the highest expression of vibrant health, we can be effective and inspirational leaders. 

Through personalized coaching and empowerment, women are supported in unlocking their true potential, nurturing a life of vitality and purpose.

::ELEVATE Wellness fuses Ayurveda Health science, neurosomatics,  and highly effective modern transformational  coaching techniques  crafted specifically for women seeking holistic transformation. 

A time-tested approach to health and well-being, Ayurveda offers a unique approach to creating thriving state of being, while adapting its principles to the complexities of contemporary life. This approach prioritizes women’s well-being on all levels—physical, mental, and emotional—guiding them towards self-awareness, balance, and fulfillment. 

This method provides long-lasting changes as through experienced guidance, you tackle the root cause of your imbalance rather than only treating symptoms. This is not merely intuition—it’s a refined skill. With my guidance, you’ll attain newfound clarity, equipping you to navigate life’s complexities with assuredness and decisiveness.

The core of the ::ELEVATE Wellness program is understanding that only in the highest expression of vibrant health, we can be effective and inspirational leaders. 

Through personalized coaching and empowerment, women are supported in unlocking their true potential, nurturing a life of vitality and purpose.

Women struggle with unique challenges in different phases of our lives. Each stage requires a personalized approach.
The ::Elevate Transformational Wellness Program offers uniquely designed pathways for women in all stages of life.   

Learn how unique challenges can bring forth our unique strengths and tap into your inner self-healing resources.
Learn strategies to build resilience and thrive.

are you…

::The Story Behind the Method

Let me share my story:

I am a changemaker myself and a sustainability specialist with a Master’s degree in Environmental and Natural Resource Economics. I have worked in academia as a researcher and in the private sector, providing my expertise in the green transition in the healthcare sector and the shift to a more plant-based diets.

While it may have seemed wonderful from the outside, it did not come without costs.

On a personal level, I experienced migraines and painful menstruations that would disrupt my normal functioning for days. I thought this was normal, as many people around me were experiencing some level of body-mind imbalance. I blindly accepted this as my fate.

But in 2020, I hit rock bottom. 

I began experiencing anxiety and panic attacks, and it was the darkest period of my life so far. I felt completely isolated and thought, “something is wrong with you, lady.” I took the common path of suppressing the symptoms, completely ignoring what my body was trying to tell me.

The healthcare system failed me completely. Doctors were not able to support me with my anxiety and panic attacks and literally advised me to pull through. I felt alone and out of control when it comes to my own state of physical and mental health. 

From the feeling of complete defeat, I decided to give myself the last chance of hope and find some solutions in the most scariest of places at that time: I looked within myself. The moment I consciously decided to check in with myself, everything began to change. The moment I began asking the right questions, the right answers, people, situations, and solutions came my way. This is how I began my journey with Ayurveda. 

The approach of viewing my mind-body as an integrative, super-intelligent system was revolutionary for me. I immersed myself in studying this ancient science and deepened my understanding of its sister science, yoga. These past few years have led me to specialize and become certified in both modalities, becoming a source of my own healing and understanding of true inner sustainability.

Another major and priceless key turn on my journey was discovering a highly effective neurosmatic coaching method developed by Dr Claire Zammit.  Her research created Transformational methodology to dive into subconscious limiting beliefs that stop us from living the life we desire, including health and well-being.  The :: ELEVATE Transformational Wellness Program is enriched by this coaching method ensuring that the changes my clients experience are long-lasting and have a spillover effect on their lives, meaning that the moment you transform one aspect of your life, another begins to flourish too! It’s a win-win! 

My training is in modern Ayurveda, which is based on ancient, time-tested teachings with a deep focus on the somatic aspect of our reality. It adds a very unique element to this Program: nervous system regulation, which complements and enhances my training in trauma-informed healing. 

I understand from my own journey how discovering parts of myself and my mindset that felt uncomfortable caused me to resist the changes which were happening. It was as if it felt unsafe for my body and mind to step into something new – even if this new meant something much healthier, life affirming and what I deeply desired. 

The way I overcame these challenges and still apply it in my life is through these specialized coaching techniques based on modern neuroscience and neurobiology which allow the nervous system to have transformational experiences and to truly heal.  

I have tested everything I share inside the ELEVATE program. It was my own medicine, and now, through in-depth certifications and training, I am confidently sharing it with my clients and supporting their empowered journey to thriving health and well-being.

I deeply believe that when you step into the six steps of :: ELEVATE Transformational Wellness Program, your life transforms forever – because you will never look at yourself and your health in the same way. It is my pleasure to provide my expertise in the extensive science of Ayurveda and other transformational modalities to ultimately bring you into the highest state of being: vibrant health and joyful aliveness!  

Want to discover if this program is a fit for you?

Book a free consultation with me and learn how this program can benefit you.
During this session, we will craft a personalized strategy for you to elevate your health and well-being.